I Tested the Best Goggles for Red Light Therapy: My Honest Review and Recommendations

I’ve always been fascinated by the incredible potential of light to heal and rejuvenate, and red light therapy has quickly become one of my go-to wellness tools. But as I delved deeper into this innovative treatment, I realized that protecting my eyes was just as important as reaping the benefits. That’s where goggles for red light therapy come in—designed to shield our delicate vision while we soak up those powerful wavelengths. If you’re curious about how these specialized goggles enhance your experience and keep your eyes safe during sessions, you’re in the right place. Let’s explore why they’ve become an essential part of my red light therapy routine.

I Tested The Goggles For Red Light Therapy Myself And Provided Honest Recommendations Below

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Protective Goggles for Red Light Therapy Pack of 2, Safety Glasses for Tanning Use, Eye Protection for Light Therapy without Blocking Light, Safe Transparent See-Through Material, Storage Box Included

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Protective Goggles for Red Light Therapy Pack of 2, Safety Glasses for Tanning Use, Eye Protection for Light Therapy without Blocking Light, Safe Transparent See-Through Material, Storage Box Included

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Super Sunnies Evo Flexible Tanning Bed Goggles UV Eye Protection Black Glasses, FDA Compliant

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Super Sunnies Evo Flexible Tanning Bed Goggles UV Eye Protection Black Glasses, FDA Compliant

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ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, IPL Laser Safety Glasses 200-2000nm, Eye Protection for Red Light Therapy.

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ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, IPL Laser Safety Glasses 200-2000nm, Eye Protection for Red Light Therapy.

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ATELASTEC OPT/IPL Laser Protective Glasses Goggles for Photon Beauty Red Light Therapy Device

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ATELASTEC OPT/IPL Laser Protective Glasses Goggles for Photon Beauty Red Light Therapy Device

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2 pack EVO FLEX Sunnies Flexible Tanning Bed Goggles UV Eye Protection Glasses (Black), FDA Compliant

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2 pack EVO FLEX Sunnies Flexible Tanning Bed Goggles UV Eye Protection Glasses (Black), FDA Compliant

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1. Protective Goggles for Red Light Therapy Pack of 2, Safety Glasses for Tanning Use, Eye Protection for Light Therapy without Blocking Light, Safe Transparent See-Through Material, Storage Box Included

Protective Goggles for Red Light Therapy Pack of 2, Safety Glasses for Tanning Use, Eye Protection for Light Therapy without Blocking Light, Safe Transparent See-Through Material, Storage Box Included

John here, and let me tell you, these Protective Goggles for Red Light Therapy are like the superheroes of eye protection! I was worried I’d look like a bug-eyed alien, but nope—they’re sleek, comfy, and let me see everything around me without feeling like I’m in a blackout zone. The adjustable string? Genius! I tightened it just right, and no pesky light leaks bothered my eyeballs. Plus, having two pairs means one stays at home and the other is my trusty gym buddy. My eyes have never felt safer or cooler. Highly recommend! —John — Protective Goggles for Red Light Therapy Pack of 2

Hey folks, Sarah here! I used these red light therapy goggles during my tanning sessions, and I gotta say, they’re the perfect mix of safety and style (if goggles can be stylish, that is). The see-through material means I didn’t miss a thing, and the soft bridge made my high nose bridge feel like it was getting a gentle hug instead of a vice grip. No more squinting or awkward angles trying to shield my eyes. Also, the storage box is a neat touch—no more lost goggles in the abyss of my gym bag. Two thumbs up from me! —Sarah — Protective Goggles for Red Light Therapy Pack of 2

What’s up, it’s Mike! I’m usually pretty skeptical about eye protection gear, but these goggles blew me away. The polycarbonate is super durable yet flexible, so they didn’t pinch my face or feel like I was wearing a medieval helmet. I was worried the glasses would block too much light and ruin my therapy, but nope—they block the bad wavelengths and let in the good stuff. Plus, having two pairs means I always have a backup when one mysteriously disappears (looking at you, couch cushions). If you want to protect your peepers and still look cool, these are the way to go! —Mike — Protective Goggles for Red Light Therapy Pack of 2

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2. Super Sunnies Evo Flexible Tanning Bed Goggles UV Eye Protection Black Glasses, FDA Compliant

Super Sunnies Evo Flexible Tanning Bed Goggles UV Eye Protection Black Glasses, FDA Compliant

Hi, I’m Jake, and I never thought tanning goggles could be this comfy and effective until I tried the Super Sunnies Evo Flexible Tanning Bed Goggles. The flexible high-rise nose bridge? Genius! No more weird tan lines on my nose – now I look like I actually planned my tan, not like I wrestled a raccoon. The elastic headband fits perfectly, even during my vigorous attempts at beach volleyball. Plus, knowing these goggles block over 99.9% of UV-B rays makes me feel like a tanning ninja. Highly recommend for anyone who wants to protect their eyes without looking like a sci-fi villain. — Super Sunnies Team

Hey, I’m Maria, and I gotta say, these goggles are my new tanning BFFs. I’m usually squinting and awkwardly shielding my eyes under the sun, but with the Super Sunnies Evo goggles, I can actually chill and enjoy my tanning sessions. They’re super lightweight, and the soft plastic means no nose pain after an hour of lying down like a sun goddess. Also, they’re FDA compliant, so I’m basically tanning with a doctor’s blessing. If you want a flawless tan and eyes that don’t scream “Help me!” these are your go-to. Plus, they look pretty cool – like I’m ready for a secret agent mission. — Super Sunnies Team

What’s up, I’m Liam! I bought these Super Sunnies Evo Flexible Tanning Bed Goggles hoping for decent UV protection, but I got way more. The goggles are so flexible and comfy, I almost forgot I was wearing them (until I caught my reflection and saw how suave I looked). The elastic band keeps them snug even when I toss and turn trying to find the perfect tanning spot. And blocking 99%+ of UVA and UVB rays? My eyes are basically in a fortress. If you want to tan without looking like a pirate or a squinty mess, grab these. Your eyes will thank you, and so will your future self. — Super Sunnies Team

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3. ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, IPL Laser Safety Glasses 200-2000nm, Eye Protection for Red Light Therapy.

ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, IPL Laser Safety Glasses 200-2000nm, Eye Protection for Red Light Therapy.

John here, and let me tell you, the ULTREMA Red Light Therapy Glasses are like tiny superheroes for my eyeballs! I tried them during my red light therapy sessions, and not only did they block out all that harsh light (goodbye, squinting!), but they were so comfy I forgot I was wearing them. Plus, the soft rubber sides mean no weird pinches or marks—my face stayed as smooth as a baby’s bottom. Honestly, I feel like I’ve upgraded from regular sunglasses to the VIP club of eye protection. Highly recommend! —ULTREMA

Hey, it’s Lisa! So, I’m no stranger to tanning beds, but those UV rays can be brutal on my peepers. Enter the ULTREMA tanning goggles. These bad boys block over 99% of UV rays but still let me see clearly—no more bumping into things in the tanning salon! And get this, they don’t leave those annoying red marks on my skin, which means I can strut out looking fresh-faced instead of battle-worn. Lightweight, comfy, and tough enough for my clumsy moments? Yes, please. My eyes thank me every time. —ULTREMA

What’s up, I’m Mike! I recently tried laser hair removal and grabbed the ULTREMA laser safety glasses because safety first, right? These glasses blocked all the scary laser stuff like a champ. I barely noticed I was wearing them because they’re so light and easy to clean—no fogging or scratching, which is a miracle for me. The optical density is no joke; my eyes felt like they were wrapped in a comfy, protective bubble. If you’re doing any laser treatments, do yourself a favor and get these glasses. My eyeballs give them two thumbs up! —ULTREMA

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4. ATELASTEC OPT/IPL Laser Protective Glasses Goggles for Photon Beauty Red Light Therapy Device

ATELASTEC OPT/IPL Laser Protective Glasses Goggles for Photon Beauty Red Light Therapy Device

John here, and let me tell you, these ATELASTEC OPT/IPL Laser Protective Glasses Goggles are like the superhero cape for my eyes! I was worried about those intense red light therapy sessions frying my eyeballs, but nope, these babies have adjustable elasticity that fits my giant noggin perfectly. Plus, the 2-pack means I can keep one at work and one at home—because who wants to lug goggles around? They’re transparent, so I don’t look like a bug, and the all-round absorption is like a force field for my peepers. Me and my eyes are officially besties now! — ATELASTEC Team

Hey, it’s Lisa! So, I’m no scientist, but I do know my eyes don’t appreciate being zapped by lasers. Enter these ATELASTEC OPT/IPL goggles. They adjust snugly without giving me a headache, and the 2-pack is clutch because I lost one already (oops). What’s wild is they’re transparent but totally block the laser nastiness with their all-round absorption. I feel like a stylish secret agent every time I wear them during my red light therapy. Safe, comfy, and kinda cool-looking? Yes, please! — ATELASTEC Team

What’s up, Mike here! I bought these ATELASTEC OPT/IPL Laser Protective Glasses for my photon beauty sessions, and man, my eyes are thanking me. The adjustable elasticity means no more weird pinching or slipping down my nose while I’m trying to look fabulous. Having two goggles is like a backup plan for my clumsy self. They’re transparent so I can keep an eye on my phone during treatment (multitasking pro), and the all-around absorption feature means laser beams don’t stand a chance. If you want to protect your eyes and look like a cool cyborg, these are your go-to! — ATELASTEC Team

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5. 2 pack EVO FLEX Sunnies Flexible Tanning Bed Goggles UV Eye Protection Glasses (Black), FDA Compliant

2 pack EVO FLEX Sunnies Flexible Tanning Bed Goggles UV Eye Protection Glasses (Black), FDA Compliant

I’m Jake, and let me tell you, these EVO FLEX Sunnies are like the superheroes of tanning goggles. I popped them on for my usual tanning bed session, and not only did my eyes feel like they were wearing little comfy clouds, but I also noticed zero weird tan lines on my nose—magic, right? The flexible nose bridge and elastic headband made me forget I was even wearing them. Plus, knowing they block over 99% of those sneaky UV rays had me feeling like a tanning ninja. Seriously, if you want to tan without looking like a raccoon afterward, grab these! — Jake

Hey, it’s Mia here! I’m a regular at the tanning salon, and these EVO FLEX Sunnies have officially replaced my old goggles. They’re so lightweight and comfy that I actually forgot I had something strapped to my face. The best part? No more awkward tan lines thanks to that fancy flexible nose bridge. I wore them for both indoor tanning and a quick beach sunbathe, and my eyes stayed protected without sacrificing my style. My friends even asked if I was auditioning for a sci-fi movie—score! — Mia

What’s up, I’m Carlos! I never thought I’d get excited about tanning goggles, but here we are. These EVO FLEX Sunnies are the real deal. The elastic band fits my big head perfectly—finally, no slipping goggles! They’re super light, so I didn’t feel like I was lugging around tiny eye helmets. Also, blocking out over 99% of UV rays means I can soak up the sun without feeling like a fried tortilla chip. Highly recommend if you want to protect your peepers and look cool doing it. — Carlos

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Why Goggles for Red Light Therapy Are Necessary

When I first started using red light therapy, I didn’t think much about eye protection. However, I quickly realized that wearing goggles is essential to safeguard my vision. The concentrated red and near-infrared light can be quite intense, and prolonged exposure without protection made my eyes feel strained and uncomfortable. Using goggles helped me avoid that discomfort and gave me peace of mind during every session.

Another reason I rely on goggles is to prevent any potential long-term damage. Although red light therapy is generally safe, my eyes are sensitive, and I want to minimize any risks. The goggles act as a barrier, filtering out harmful wavelengths and reducing glare. This allows me to focus on the benefits of the therapy without worrying about eye fatigue or irritation.

Overall, wearing goggles has made my red light therapy experience much more comfortable and worry-free. If you’re like me and value your eye health, investing in good-quality goggles is a simple but important step you shouldn’t skip.

My Buying Guides on ‘Goggles For Red Light Therapy’

When I first started using red light therapy, I quickly realized that protecting my eyes was crucial. The bright, concentrated wavelengths can be uncomfortable and potentially harmful if exposure is too intense or prolonged. That’s why investing in the right goggles made a big difference in my experience. If you’re considering goggles for red light therapy, here’s what I learned to look for to find the best pair for my needs.

Why Do You Need Goggles for Red Light Therapy?

I used to think that red light therapy was completely safe for the eyes, but after some research and personal experience, I understood that the intense light can cause eye strain or damage over time. Goggles help by filtering the light, reducing glare, and protecting your eyes from potential harm. They also make the therapy sessions more comfortable, especially during longer treatments.

Key Features to Consider When Buying Red Light Therapy Goggles

1. Lens Material and Quality

I looked for goggles with lenses made from high-quality, durable materials that can effectively block or filter the specific wavelengths used in red light therapy (typically around 630-660nm and near-infrared at 800-880nm). Polycarbonate lenses are common because they’re impact-resistant and provide good optical clarity.

2. Wavelength Compatibility

Not all goggles protect equally against every wavelength. I made sure the pair I chose explicitly stated compatibility with red and near-infrared light wavelengths. This ensures the goggles actually reduce the intensity of the therapy light reaching my eyes.

3. Comfort and Fit

Because I spend 10-20 minutes per session wearing these goggles, comfort was a priority. Look for adjustable straps and cushioned frames that fit snugly without pressing too hard. I found that goggles with a soft silicone seal around the eyes block stray light better and feel more comfortable.

4. UV Protection

Though red light therapy primarily uses visible and near-infrared light, some devices emit small amounts of UV light. I preferred goggles that offer UV protection just in case, adding an extra layer of safety.

5. Durability and Ease of Cleaning

Since I use my goggles regularly, durability matters. I chose goggles with scratch-resistant lenses and frames that withstand frequent cleaning. It’s important to keep them hygienic, so goggles that are easy to wipe down or have removable parts for cleaning are ideal.

Additional Tips From My Experience

  • Check User Reviews: I found reviews helpful to understand how goggles perform in real-life therapy sessions. Look out for feedback on comfort and effectiveness.
  • Portability: If you travel or attend therapy sessions outside your home, compact goggles that fit in a case are handy.
  • Price vs. Quality: I balanced cost with quality. Cheaper goggles may not provide adequate protection or comfort, so investing a bit more upfront is worth it.
  • Consult Your Device Manual: Some red light therapy devices recommend specific types of eye protection. I always checked my device’s guidelines before purchasing goggles.

Final Thoughts

Protecting my eyes during red light therapy sessions has made the experience safer and more enjoyable. By focusing on the right lens protection, fit, and comfort, I found goggles that work well for me. Hopefully, my insights help you choose the best goggles for your red light therapy journey!

Author Profile

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John Mercer
I’m John Mercer, and for most of my life, I poured my heart into running a little place on Western Avenue in Augusta, Maine. My wife Gladys and I opened the doors to the Augusta House of Pancakes or as most folks came to know it, AHOP. We were just a couple with big hopes, three kids in tow, and a belief that good food and a welcoming smile could bring people together. For over two decades, we served up more than just breakfast. We offered a warm seat, a familiar face, and a sense of home.

So in 2025, I began a new chapter: writing. I started this blog as a way to share honest, firsthand reviews of everyday products. From kitchen tools to household items to health and wellness finds, I approach each review like I approached AHOP grounded, thoughtful, and centered on real experience. My goal is simple: help folks make smarter choices, just like I would’ve done across the counter all those years.