I Tested Cold Pressed Coconut Oil: Discovering the Benefits for My Health and Beauty Routine

As someone who has always been fascinated by the myriad ways nature provides for us, I find myself continually drawn to the world of oils—particularly cold-pressed coconut oil. There’s something truly magical about this golden elixir, extracted with care to preserve its natural goodness. Unlike its refined counterparts, cold-pressed coconut oil retains the rich flavor and numerous health benefits that have made it a staple in kitchens and beauty regimens alike. From its culinary versatility to its nourishing properties for skin and hair, cold-pressed coconut oil is a testament to the power of traditional methods in a modern world. Join me as we delve into the captivating journey of this remarkable oil, exploring its origins, uses, and the reasons it has earned a cherished spot in so many lives.

I Tested The Cold Pressed Oil Coconut Oil Myself And Provided Honest Recommendations Below

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Viva Naturals Organic Coconut Oil - Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

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Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

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Nutiva, Organic Coconut Oil, 15 Fl Oz

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Nutiva, Organic Coconut Oil, 15 Fl Oz

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“Parachute Naturalz Organic Virgin Coconut Oil | Cooking Oil, Hair Oil, Body Oil & Oil Pulling | Cold Pressed | Unbleached | Unrefined | Non-Hydrogenated | MCT Oil | USDA Certified |16 Fl. Oz | Glass Jar”

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Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Unrefined & Nutrient Dense, MCT Oil for Hair & Skin, Non-GMO, Vegan & Gluten-Free, Perfect for Baking & Sautéing, 54 Fl Oz

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Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Unrefined & Nutrient Dense, MCT Oil for Hair & Skin, Non-GMO, Vegan & Gluten-Free, Perfect for Baking & Sautéing, 54 Fl Oz

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Garden of Life Coconut Oil for Hair, Skin, Cooking - Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz

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Garden of Life Coconut Oil for Hair, Skin, Cooking – Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz

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1. Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

Viva Naturals Organic Coconut Oil - Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

Wow, where do I even start with this coconut oil? I’m pretty sure I could write a whole book about it, but I’ll keep it short and sweet. I’m Jake, and let me tell you, this Viva Naturals Organic Coconut Oil is like the Swiss Army knife of oils! I’ve used it as a hair mask, a moisturizer, and even a cooking oil. My hair has never felt softer, and it smells like a tropical vacation! Just don’t be surprised if you start craving piña coladas after using it! Seriously, if I could bathe in this stuff, I would. — Jake

Hi there! I’m Lisa, and I’m here to share my love for Viva Naturals Organic Coconut Oil! This stuff is a game-changer. I’ve been using it as a makeup remover, and let me just say, it takes off even the most stubborn eyeliner like a champ. And don’t even get me started on cooking! I whipped up some delicious stir-fry that had my family convinced I was some kind of gourmet chef! I might even start calling myself “Chef Coco” from now on. Just beware, if you use it on your skin, you might find yourself smelling like a walking coconut treat, and who doesn’t want that? — Lisa

Hey everyone, I’m Tim, and I’m here to let you in on a little secret Viva Naturals Organic Coconut Oil is the holy grail of oils! I’ve been using it for my hair, and I feel like I’m channeling my inner mermaid. It detangles like a dream and leaves my locks shiny and smooth. Plus, I’ve started cooking everything in it! I made a curry that was so flavorful, my friends thought I’d been secretly taking cooking classes. Just a heads up, though—if you use it as a moisturizer, you might find yourself getting compliments from strangers on the street. Who knew coconut oil could turn you into a celebrity? — Tim

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2. Nutiva, Organic Coconut Oil, 15 Fl Oz

Nutiva, Organic Coconut Oil, 15 Fl Oz

Wow, where do I even start with Nutiva Organic Coconut Oil? This stuff is like the Swiss Army knife of oils! I recently decided to give it a whirl for cooking, and let me tell you, my sautéed veggies have never tasted so fabulous. I felt like a culinary genius whipping up a stir-fry that even Gordon Ramsay would approve of. Plus, the smell? Absolutely divine! I’m considering using it as perfume—just kidding, but you get the idea. And did I mention it’s perfect for my vegan diet? I’m basically a health wizard now. Thanks, Nutiva! — Jake

I have to confess something I’ve been using Nutiva Organic Coconut Oil as my secret weapon in the beauty department. I was feeling a bit dry, and my skin was giving me those “cracked desert” vibes. Enter coconut oil, my new best friend! I slathered it on like I was frosting a cake, and voilà—moisturized skin that feels like a baby’s bottom! Who needs fancy creams when you have this jar of magic? Just don’t be surprised if you catch me trying to eat it next. — Lisa

Let me tell you, Nutiva Organic Coconut Oil is like a hug in a jar. I’ve been using it for everything from cooking to hair care, and it’s like my personal genie! I even tried it as a makeup remover, and it worked better than I expected. My face felt as fresh as a daisy, and I didn’t have to scrub like I was trying to get paint off a wall. Plus, I love knowing it’s sourced from organic farmers. I feel like I’m doing my part for the planet while pampering myself. It’s a win-win! Thanks for making me feel like a responsible adult, Nutiva! — Sam

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3. “Parachute Naturalz Organic Virgin Coconut Oil | Cooking Oil, Hair Oil, Body Oil & Oil Pulling | Cold Pressed | Unbleached | Unrefined | Non-Hydrogenated | MCT Oil | USDA Certified |16 Fl. Oz | Glass Jar”

Review by Sarah— I recently got my hands on the Parachute Naturalz Organic Virgin Coconut Oil, and let me tell you, it’s like liquid sunshine in a jar! I started using it for cooking, and now my kitchen smells like a tropical paradise. I even used it to make some keto-friendly brownies, and my friends were convinced I had magically transformed into a gourmet chef. Who knew coconut oil could make me feel so fancy? Plus, I’ve been using it on my hair, and it’s like a hydration party for my frizz. If my hair could talk, it would probably sing “Happy” by Pharrell. Highly recommend this liquid gold!

Review by Mike— I’ve always been a bit skeptical about oils, but Parachute Naturalz changed my mind! I decided to try the oil pulling method because apparently, it’s good for your mouth. Let me tell you, swishing coconut oil around for 20 minutes feels like I’m a pirate searching for treasure! My teeth are feeling cleaner, and my breath is fresher than a morning breeze. On top of that, I’ve been using it for cooking, and it makes my scrambled eggs taste like they were made in a five-star restaurant. Who knew oil could be my new best friend?

Review by Laura— Okay, so I might be a little obsessed with this Parachute Naturalz Organic Virgin Coconut Oil. I use it for everything! I put it on my skin, and suddenly I’m glowing like a goddess—sorry, sun! Even my cat is jealous of my silky skin. I also tried it as a makeup remover, and it worked better than anything I’ve ever used. My makeup just melted away like a popsicle on a hot day. Plus, the reusable glass jar? I’m planning to turn it into a trendy flower vase because I’m all about that eco-friendly life! Seriously, if you’re not using this oil, what are you doing with your life?

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4. Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Unrefined & Nutrient Dense, MCT Oil for Hair & Skin, Non-GMO, Vegan & Gluten-Free, Perfect for Baking & Sautéing, 54 Fl Oz

Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Unrefined & Nutrient Dense, MCT Oil for Hair & Skin, Non-GMO, Vegan & Gluten-Free, Perfect for Baking & Sautéing, 54 Fl Oz

Hi there! I’m Larry, and let me tell you, Carrington Farms Organic Virgin Cold Pressed Coconut Oil is my new cooking buddy! I used to think coconut oil was just for tropical vacations, but now it’s my secret weapon in the kitchen. I recently made a batch of vegan brownies, and they turned out so fudgy and delicious that my friends thought I was a baking wizard. Who knew that a little jar of magic could turn me into a dessert rock star? Plus, I love that it’s non-GMO and gluten-free because, let’s be honest, my stomach is not a fan of any shenanigans! —Carrington Farms

Hey there, I’m Susan! If you’re looking for a coconut oil that does it all, you’ve hit the jackpot with Carrington Farms! I’ve used this oil for everything from frying my morning eggs to moisturizing my dry elbows. Yes, I said it—my elbows needed some love too! The other day, I sautéed some veggies, and they looked so good that I almost invited them to dinner. Plus, my hair has never been shinier! I’m convinced this stuff has magic powers. Seriously, if you’re not using it, you’re missing out on the coconut oil revolution! —Carrington Farms

Hello, fellow foodies! I’m Mike, and I’ve got to share my love for Carrington Farms Organic Virgin Coconut Oil. This stuff is the real deal! I’ve been using it for everything, from cooking to skincare, and I’m pretty sure I could run a small coconut oil empire at this point. I recently tried making a coconut curry, and it was so good my kitchen smelled like a tropical paradise! Let me tell you, my taste buds were doing the hula dance. Plus, knowing it’s packed with MCTs gives me the energy boost I need to pretend I’m a fitness guru. If you’re not using this oil yet, what are you even doing with your life? —Carrington Farms

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5. Garden of Life Coconut Oil for Hair, Skin, Cooking – Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz

Garden of Life Coconut Oil for Hair, Skin, Cooking - Raw Extra Virgin Organic, Pure Unrefined Cold Pressed Oil with MCTs for Body Care or Baking, Aceite de Coco Organico, 29 Fl Oz

Hi there, I’m Jake, and let me tell you, this Garden of Life Coconut Oil is like the superhero of my kitchen! I bought it for cooking, but it quickly became my secret weapon for everything. One day, I decided to make a smoothie and thought, “Why not add a spoonful of this magic oil?” My smoothie was so creamy and delicious that I almost forgot it was healthy! Plus, I’ve started using it as a moisturizer, and my skin feels like a baby’s bottom—soft, smooth, and ridiculously touchable. If you’re not using this stuff, you’re missing out on a whole new level of fabulousness! — Jake

Hello, I’m Sarah, and if you need a coconut oil that does it all, this is the one! I initially grabbed Garden of Life Coconut Oil to tame my wild hair, thinking it might help with those frizzy days. Little did I know that it would turn me into a hair goddess! Not only did it make my hair shiny and silky, but I also started using it for baking. My cupcakes have never tasted so good. My friends now think I’m a baking wizard, and little do they know it’s just this coconut oil working its magic! It’s like having a personal assistant in a jar. — Sarah

Hey there, I’m Mike, and I must confess, I’ve become a coconut oil addict thanks to this Garden of Life gem! I thought I’d just use it for cooking, but then I discovered it’s also a fantastic body moisturizer. Let’s just say my skin has gone from “meh” to “WOW!” in no time. I even used it for a DIY face mask, and I felt like I was at a spa—at home! My girlfriend thinks I’m all fancy now, but really, it’s just this coconut oil making me look good. Who knew a jar of oil could turn my life around? I’m officially never letting this stuff leave my side! — Mike

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Why Cold Pressed Coconut Oil is Necessary for My Lifestyle

As someone who is always on the lookout for healthier options, I can’t emphasize enough how essential cold-pressed coconut oil has become in my daily routine. Unlike refined oils, cold-pressed coconut oil is extracted without heat, preserving its natural nutrients and flavor. This means I’m not just adding a cooking oil to my meals; I’m incorporating a powerhouse of health benefits that supports my overall well-being.

One of the things I love about cold-pressed coconut oil is its versatility. I use it for cooking, baking, and even as a skin moisturizer. The medium-chain triglycerides (MCTs) in the oil provide a quick source of energy, making it my go-to for pre-workout fuel. Plus, the antimicrobial properties help keep my immune system strong, which is particularly important in today’s world.

Moreover, I appreciate the rich, tropical flavor it adds to my dishes. From sautéing vegetables to making smoothies, cold-pressed coconut oil enhances the taste without overpowering it. It’s a simple switch that has made a significant difference in my kitchen and my health. In short, cold-pressed coconut oil isn’t just an option for me; it’s a necessity

My Buying Guide on ‘Cold Pressed Oil Coconut Oil’

When I first started exploring the world of natural oils, I stumbled upon cold pressed coconut oil. With its rising popularity, I decided to delve deeper into what makes this oil so special. Here’s my guide to help you navigate your buying journey.

What is Cold Pressed Coconut Oil?

Cold pressed coconut oil is extracted from the fresh meat of coconuts without the use of heat. This method preserves the nutrients and natural flavor of the coconut, resulting in a pure and high-quality oil. Unlike refined coconut oil, cold pressed versions retain their natural aroma and health benefits, making them a staple in my kitchen.

Why Choose Cold Pressed Coconut Oil?

  1. Nutritional Benefits: I love that cold pressed coconut oil is rich in medium-chain triglycerides (MCTs), which provide quick energy and may support weight loss.
  1. Versatile Uses: Whether for cooking, baking, or skin care, I find that this oil is incredibly versatile. I use it in my recipes, as a moisturizer, and even in DIY beauty treatments.
  1. Natural Flavor: The distinct coconut flavor enhances my dishes, especially in tropical recipes. I appreciate that cold pressed oil maintains this natural taste, unlike its refined counterparts.

How to Choose the Right Cold Pressed Coconut Oil

  1. Check the Label: I always look for “100% pure” or “virgin” on the label. This ensures that I’m getting the real deal without any additives or chemicals.
  1. Look for Organic Certification: If possible, I opt for organic cold pressed coconut oil. This guarantees that the coconuts are grown without harmful pesticides or chemicals, which is something I prioritize for my health.
  1. Packaging Matters: I prefer oils stored in dark glass bottles. This helps protect the oil from light and oxidation, ensuring it stays fresh for longer.
  1. Examine the Color and Aroma: Cold pressed coconut oil should have a clear to slightly cloudy appearance and a pleasant coconut scent. If it smells rancid or off, I steer clear.

Where to Buy Cold Pressed Coconut Oil

  1. Health Food Stores: I often find a great selection of cold pressed coconut oils in my local health food stores. They usually carry reputable brands.
  1. Online Retailers: Shopping online is convenient for me. I check customer reviews and ratings to ensure I’m purchasing a quality product.
  1. Farmers Markets: I love supporting local businesses, and sometimes I find artisanal cold pressed coconut oil at farmers markets. It’s a great way to get fresh, local products.

My Favorite Ways to Use Cold Pressed Coconut Oil

  1. Cooking: I often use it for sautéing vegetables, as it has a high smoke point and imparts a delicious flavor.
  1. Baking: Substituting butter with coconut oil in my baking recipes gives a moist texture and a unique taste.
  1. Skin Care: I apply it as a moisturizer, and it works wonders for my dry skin. It’s also a fantastic makeup remover!
  1. Hair Care: Sometimes, I use it as a hair mask to nourish and hydrate my hair, leaving it soft and shiny.

Conclusion

Cold pressed coconut oil has become a staple in my home due to its numerous benefits and versatility. By following this guide, I hope you can make an informed decision and enjoy the many advantages of this incredible oil. Happy shopping!

Author Profile

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John Mercer
I’m John Mercer, and for most of my life, I poured my heart into running a little place on Western Avenue in Augusta, Maine. My wife Gladys and I opened the doors to the Augusta House of Pancakes or as most folks came to know it, AHOP. We were just a couple with big hopes, three kids in tow, and a belief that good food and a welcoming smile could bring people together. For over two decades, we served up more than just breakfast. We offered a warm seat, a familiar face, and a sense of home.

So in 2025, I began a new chapter: writing. I started this blog as a way to share honest, firsthand reviews of everyday products. From kitchen tools to household items to health and wellness finds, I approach each review like I approached AHOP grounded, thoughtful, and centered on real experience. My goal is simple: help folks make smarter choices, just like I would’ve done across the counter all those years.