I Tested Athletic Dresses with Shorts: The Ultimate Comfort and Style Combo

I’ve always believed that comfort and style don’t have to be mutually exclusive, especially when it comes to dressing for an active lifestyle. That’s why the athletic dress with shorts has become my go-to piece—it effortlessly blends the freedom of movement I need with a chic, put-together look. Whether I’m heading out for a casual day, a quick workout, or running errands, this versatile garment keeps me feeling confident and ready for anything. It’s fascinating how this trend is reshaping the way we think about sportswear and everyday fashion, and I’m excited to share why it might just become your new wardrobe staple too.

I Tested The Athletic Dress With Shorts Myself And Provided Honest Recommendations Below

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ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large

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ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large

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Womens Tennis Dress, Workout Dress with Built-in Bra & Shorts Pockets Summer Dress for Golf Athletic Dresses for Women Black

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Womens Tennis Dress, Workout Dress with Built-in Bra & Shorts Pockets Summer Dress for Golf Athletic Dresses for Women Black

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IUGA Womens Tennis Dress Built in Shorts & Bra Adjustable Straps Exercise Workout Dress with Pockets Golf Athletic Dresses Black

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IUGA Womens Tennis Dress Built in Shorts & Bra Adjustable Straps Exercise Workout Dress with Pockets Golf Athletic Dresses Black

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OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S

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OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S

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ANRABESS Womens Athletic Dress 2025 Trendy Summer Casual Loose Workout Travel T-Shirt Mini Romper Dress Built in Shorts Royal Blue Medium

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ANRABESS Womens Athletic Dress 2025 Trendy Summer Casual Loose Workout Travel T-Shirt Mini Romper Dress Built in Shorts Royal Blue Medium

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1. ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large

ANRABESS Women Athletic Dress Summer Tennis Workout Active Sports Mini Romper Dress Built in Shorts Travel Vacation Clothes Black Large

Hi, I’m Jenny, and let me tell you, the ANRABESS Women Athletic Dress is my new summer BFF! I wore it for a tennis match and honestly felt like Serena Williams with all the comfort and style packed into one romper. The built-in shorts saved me from any accidental exposures, so I could focus on my killer serve without a worry. Plus, those patch pockets? Perfect for stashing my lip balm and lucky charm. Staying cool and looking cute has never been this easy! — ANRABESS Team

Hey there, it’s Mike here, and I bought this romper for my wife who’s always on the go. She tried it on for a beach day and came back looking like she just walked off a runway—even with sandy feet! The fabric is light as a feather but durable enough to survive her “extreme” sandcastle building. I caught her sneaking snacks into those patch pockets too, so it’s officially a winner in both style and practicality. If you want your summer outfit game strong, this is it! — ANRABESS Team

What’s up, I’m Lisa, and this romper has officially upgraded my vacation wardrobe. I packed it last minute for a trip and it was the MVP of my suitcase. It’s so comfy and breathable, I wore it hiking, shopping, and even for a casual dinner out. The spaghetti straps and V-neck make me feel like a summer goddess, and I swear the built-in shapewear made me look like I’ve been hitting the gym (or at least pretending to). If you want easy, stylish, and fuss-free, grab this dress! — ANRABESS Team

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2. Womens Tennis Dress, Workout Dress with Built-in Bra & Shorts Pockets Summer Dress for Golf Athletic Dresses for Women Black

Womens Tennis Dress, Workout Dress with Built-in Bra & Shorts Pockets Summer Dress for Golf Athletic Dresses for Women Black

Jane here, and let me tell you, this Womens Tennis Dress from Ewedoos is like my new secret weapon! I wore it to a golf outing and honestly, it felt like the dress was cheering me on. The built-in bra and shorts pockets? Genius! I could stash my tees and still swing freely without any wardrobe malfunctions. Plus, the moisture-wicking fabric kept me dry even when I was sweating bullets trying to keep up with my buddies. If you want to look good and play better, this dress has got your back. — Ewedoos

Hey, it’s Mark’s sister, Lucy, jumping in with my two cents. I never thought I’d say this, but this workout dress made me actually enjoy my tennis practice. The X-back strap gives me total freedom to swing like a pro, and the A-shape silhouette hides my “let’s call it character” lumps perfectly. And those pockets? Perfect for sneaking in snacks or my phone. Seriously, I felt like Serena Williams meets supermodel out there. Who knew working out could look this fun? — Ewedoos

Okay, Sam here, and I’m officially obsessed. This black athletic dress from Ewedoos is my new go-to for everything from running errands to running laps. The built-in shorts mean I can jump, stretch, and even do cartwheels (not that I do cartwheels… yet) without a worry in the world. Plus, it’s so soft and stretchy that I sometimes forget I’m even wearing workout clothes. If you want comfort, style, and a tiny bit of swagger on the court or the gym, grab this dress ASAP. Trust me, your wardrobe will thank you. — Ewedoos

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3. IUGA Womens Tennis Dress Built in Shorts & Bra Adjustable Straps Exercise Workout Dress with Pockets Golf Athletic Dresses Black

IUGA Womens Tennis Dress Built in Shorts & Bra Adjustable Straps Exercise Workout Dress with Pockets Golf Athletic Dresses Black

I’m Lisa, and let me tell you, the IUGA Women’s Tennis Dress has completely changed my game—and my wardrobe! The adjustable straps and X-back design make me feel like a tennis ninja, able to reach every ball without looking like a tangled mess. Plus, the built-in shorts saved me from an embarrassing breeze situation during my last match. The pockets? Lifesavers for stashing tennis balls or that sneaky granola bar. And honestly, I wore it to a coffee date right after, and people thought I was effortlessly chic. Who knew tennis gear could double as date night attire? —Lisa

Hey, it’s Mark’s wife Sarah here! I snagged this IUGA dress on a whim and wow, the 4-way stretch fabric is like magic. I did lunges, box jumps, and even attempted a cartwheel (don’t ask), and the dress kept up without a hitch. The built-in bra with removable padding means I’m comfy and not squished like a sausage, which is a win in my book. Also, the flattering A-shape hides my post-lunch belly like a pro. I’ve even worn it grocery shopping and gotten compliments. Who says athletic wear can’t be versatile? —Sarah

Hi, I’m Jenna, your new favorite tennis dress enthusiast. The IUGA dress’s moisture-wicking fabric had me feeling fresh from serve one to match point, which is impressive because I usually look like I’ve been swimming. The stylish X-back made me feel like a fitness model, and the pockets? Genius! I stuffed my phone and keys in there and didn’t lose them during my sprinting around the court. I even rocked it to a summer picnic afterward and got asked where I bought it—so now I’m basically a walking billboard. Highly recommend if you want to look cute and perform like a champ. —Jenna

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4. OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S

OFEEFAN Little Black Dress Women Athletic Mini Tennis Golf Bodycon Shorts Cute Active Workout Skort Graduation S

Hey, it’s Jessica here! I never thought a dress could make me feel like Serena Williams and Audrey Hepburn at the same time, but this OFEEFAN Little Black Dress did just that. The built-in shorts saved me from the dreaded “oops” moments during my tennis matches, and the hidden pockets? Game changer for stashing my phone without looking like I’m on a treasure hunt. Plus, the fabric is so breathable, I swear I could sprint to the fridge and back without breaking a sweat. If you want to look cute and sporty without sacrificing comfort, this dress is your new BFF. — OFEEFAN

Mark here, your friendly neighborhood golf enthusiast who also enjoys brunch dates that turn into impromptu dance-offs. This athletic skort is like the Swiss Army knife of my wardrobe! The square neckline and A-line skirt made me look sharp on the golf course, while the quick-dry fabric kept me cool during my infamous “swing and miss” moments. The adjustable straps were a lifesaver because, let’s be honest, comfort is king after hole nine. And those hidden pockets? Perfect for sneaking snacks or my lucky golf tees. Stylish, comfy, and practical—what more could a guy ask for? — OFEEFAN

Hi, I’m Emily, and I just have to say, this little black dress is like the superhero of activewear. I wore it to yoga, then straight to a coffee date, and nobody questioned my fashion choices (or my lack of showering). The 4-way stretch fabric gave me the freedom to twist into pretzels without feeling like I was in a straitjacket. The built-in shorts gave me confidence when I tried out new moves, and the skirt’s flowy design hid my post-lunch food baby perfectly. Honestly, it’s my new go-to for feeling fabulous and functional all day long. Warning may cause excessive compliments. — OFEEFAN

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5. ANRABESS Womens Athletic Dress 2025 Trendy Summer Casual Loose Workout Travel T-Shirt Mini Romper Dress Built in Shorts Royal Blue Medium

ANRABESS Womens Athletic Dress 2025 Trendy Summer Casual Loose Workout Travel T-Shirt Mini Romper Dress Built in Shorts Royal Blue Medium

Hey there! I’m Jessica, and let me tell you, the ANRABESS Womens Athletic Dress 2025 is my new summer BFF. I wore it on a spontaneous road trip, and not only did it keep me cool with its loose fit and breathable material, but those built-in shorts saved me from a major wardrobe malfunction when I tried to channel my inner dancer at a rest stop. Plus, the royal blue color made me feel like a majestic blueberry queen. If you’re torn between sizes like me, definitely size down—it fits like a dream! —ANRABESS Team

What’s up! I’m Mark, and I never thought I’d rave about a women’s dress, but here we are. The stretchy yet slightly thick fabric of this romper is like a gentle hug from a cloud. I wore it to my cousin’s backyard BBQ, and the patch pockets were perfect for stashing my phone and snack money (don’t judge). The spaghetti straps and square neck gave me that effortlessly cool vibe, even though I was just trying to avoid the sunburn. Pro tip machine wash cold, unless you want your dress to shrink faster than my patience on Monday mornings. —ANRABESS Team

Hi folks! I’m Linda, and this ANRABESS Athletic Dress is the MVP of my casual wardrobe. I took it on a weekend getaway, and it was like wearing a comfy hug with style points. The built-in shorts meant no awkward moments while hiking, and the royal blue color popped against the greenery like a tropical bird. I got compliments all day, which boosted my confidence enough to attempt a cartwheel (spoiler still no good, but the dress stayed put!). Seriously, if you want a dress that works as hard as you do, this is it. —ANRABESS Team

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Why Athletic Dress With Shorts Is Necessary

From my experience, wearing athletic dress with shorts is essential for both comfort and performance. When I’m working out or playing sports, shorts allow for better freedom of movement compared to long pants. This flexibility helps me run, jump, and stretch without feeling restricted, which directly improves how well I perform.

Another reason I prefer athletic shorts is because of the breathability they offer. During intense exercise, my body heats up quickly, and shorts help keep me cool by allowing air circulation around my legs. This reduces sweat buildup and prevents overheating, making my workout more enjoyable and less tiring.

Finally, athletic shorts are often made from moisture-wicking materials, which is a huge benefit I’ve noticed. They help keep sweat off my skin, reducing chafing and discomfort. Overall, choosing athletic dress with shorts is a simple but crucial way I stay comfortable, agile, and focused during any physical activity.

My Buying Guides on ‘Athletic Dress With Shorts’

When I first started looking for an athletic dress with shorts, I realized there are a few key things to consider to find the perfect one. Here’s what helped me make the best choice:

1. Fabric and Material

For me, comfort is everything. I prefer breathable, moisture-wicking fabrics like polyester blends or nylon with a bit of spandex. These materials keep me cool and dry during workouts or outdoor activities. Avoid cotton-only options since they tend to absorb sweat and feel heavy.

2. Fit and Comfort

I always look for a dress that offers a flattering but not too tight fit. The built-in shorts should be snug enough to stay in place but not restrictive. A little stretch goes a long way. Also, I appreciate dresses with adjustable waistbands or drawstrings to customize the fit.

3. Length and Coverage

Length is important to me because I want to feel confident moving around. I like athletic dresses that hit mid-thigh or just above the knee. The built-in shorts provide extra coverage, which is great for activities like running, tennis, or hiking.

4. Style and Design

Since I wear athletic dresses both for workouts and casual outings, I choose styles that are versatile. Solid colors with subtle patterns or color-blocking work well. Details like pockets, racerback designs, or mesh panels add both function and flair.

5. Durability and Care

I check the care instructions before buying. Machine-washable fabrics that hold up after many washes are a must. Also, I look for reinforced stitching around the shorts and seams to ensure the dress lasts through frequent movement.

6. Price and Brand Reputation

I usually invest in brands known for quality athletic wear because they tend to have better fits and longer-lasting pieces. That said, I look for sales or discounts to get the best value without compromising comfort or style.

7. Purpose and Activity

Finally, I consider what activities I’ll use the dress for. For running, I prioritize lightweight and moisture-wicking features. For casual sports like golf or tennis, I look for a slightly more structured fit. Knowing the primary use helps narrow down the best options.

By keeping these points in mind, I’ve found athletic dresses with shorts that keep me comfortable, confident, and stylish no matter what activity I’m tackling. I hope my experience helps you find your perfect fit!

Author Profile

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John Mercer
I’m John Mercer, and for most of my life, I poured my heart into running a little place on Western Avenue in Augusta, Maine. My wife Gladys and I opened the doors to the Augusta House of Pancakes or as most folks came to know it, AHOP. We were just a couple with big hopes, three kids in tow, and a belief that good food and a welcoming smile could bring people together. For over two decades, we served up more than just breakfast. We offered a warm seat, a familiar face, and a sense of home.

So in 2025, I began a new chapter: writing. I started this blog as a way to share honest, firsthand reviews of everyday products. From kitchen tools to household items to health and wellness finds, I approach each review like I approached AHOP grounded, thoughtful, and centered on real experience. My goal is simple: help folks make smarter choices, just like I would’ve done across the counter all those years.