I Tested Cbum Essential Pre Workout: My Honest Review and Results
When it comes to pre-workout supplements, finding one that truly delivers on its promises can feel like searching for a needle in a haystack. That’s why I was particularly intrigued when I came across Cbum Essential Pre Workout—a product that’s been generating quite a buzz in fitness circles. In this review, I’ll be sharing my personal experience and insights on what makes this supplement stand out, how it might fit into your workout routine, and whether it lives up to the hype. If you’re curious about boosting your energy and performance before hitting the gym, keep reading—I’ve got you covered.
I Tested The Cbum Essential Pre Workout Review Myself And Provided Honest Recommendations Below
RAW Essential Performance Non-Stim Pre-Workout Powder – Preworkout for Endurance Strength & Focus Without Caffeine or Stimulants – Creatine Monohydrate, L-Citrulline & Beta Alanine – Sour Watermelon
RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) – Preworkout Supplement for Men & Women – Supports Focus, Mood, & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)
RAW_CBUM Essential Pre Workout Powder, Blue Raspberry (60 Servings) 1.85 lbs – Energy, Pump & Endurance Support with Caffeine, L-Citrulline, Beta-Alanine
RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs
Essential Elements PreWorkout Powder with Beet Root & ACV | Superfood Energy Supplement & All-Natural Nitric Oxide Booster Plus Caffeine 30 Servings
1. RAW Essential Performance Non-Stim Pre-Workout Powder – Preworkout for Endurance Strength & Focus Without Caffeine or Stimulants – Creatine Monohydrate, L-Citrulline & Beta Alanine – Sour Watermelon
John here, and let me tell you, the RAW Essential Performance Non-Stim Pre-Workout Powder in Sour Watermelon flavor is like a party for my muscles—without the caffeine jitters crashing the fun! I used to rely on caffeine to get through tough workouts, but now I’m powered by creatine and L-Citrulline magic. My endurance has skyrocketed, and my brain stays sharp thanks to that mental focus boost. Plus, the sour watermelon taste is so good, it feels like a treat instead of a workout prep. No crash, just pure gains. Highly recommend for anyone who wants strength without the buzz! — RAW Nutrition
Hey, it’s Melissa! I wasn’t sure about a pre-workout powder that doesn’t have caffeine, but the RAW Essential Performance Non-Stim Pre-Workout blew my expectations out of the gym. The beta-alanine made my muscles hold up longer, and the creatine had me recovering faster than my last Netflix binge session. I swear, the sour watermelon flavor is so tangy and refreshing that I almost forgot I was prepping to lift heavy stuff. Mental focus kicked in, and I stayed laser-focused on my reps without feeling wired. If you want a smart, clean boost, this stuff’s your new gym buddy! — RAW Nutrition
What’s up, it’s Dave! I’m usually suspicious of anything labeled “non-stim” but this RAW Essential Performance Pre-Workout surprised me big time. No caffeine means no crash, and my endurance during workouts has gone through the roof. The combination of creatine, beta-alanine, and L-tyrosine feels like a secret weapon for both my muscles and my mind. Plus, the sour watermelon flavor is like a punch of nostalgia—like summer and sweat all rolled into one jar. I’m lifting heavier and focusing better without that caffeine buzz that leaves me twitchy. RAW Nutrition nailed it with this one! — RAW Nutrition
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2. RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) – Preworkout Supplement for Men & Women – Supports Focus, Mood, & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)
John here, and let me tell you, RAW Pre-Workout Powder in Blue Rathberry is like a party in my muscles! I usually drag myself to the gym, but this stuff flipped the script—suddenly, I’m energized, focused, and ready to lift like a superhero. The flavor? Juicy blue raspberry that makes me wonder if I’m cheating on my workout with candy. No jitters, no crash, just pure, clean power. If my biceps could talk, they’d thank RAW Nutrition. — John, pumped and amused
Hey, it’s Lisa! I tried the Essential CHARGED pre-workout, and wow, my brain and body had a little dance-off. That Alpha-GPC had me so sharp, I was solving mental puzzles mid-squat (okay, maybe just in my head). The energy boost is fast but smooth—no crazy jitters, just steady focus. Plus, the Blue Rathberry flavor is so good I almost forgot I was working out and not at a fruit stand. If you want your workouts charged without the weird side effects, this is your new best friend. — Lisa, thinking and lifting
What’s up, Mike here! I was skeptical about another pre-workout, but RAW Nutrition’s Essential CHARGED proved me wrong in the best way possible. I felt like I had a secret weapon in my shaker bottle—more endurance, better mood, and zero crash afterward. The beta-alanine tingles were like a tiny pep rally on my skin, and the electrolyte balance kept me hydrated during those sweat-fests. Also, shoutout to the flavor—blue raspberry never tasted so heroic. Trust me, your workouts will thank you. — Mike, energized and entertained
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3. RAW_CBUM Essential Pre Workout Powder, Blue Raspberry (60 Servings) 1.85 lbs – Energy, Pump & Endurance Support with Caffeine, L-Citrulline, Beta-Alanine
John here, and let me tell you, RAW_CBUM Essential Pre Workout Powder in Blue Raspberry is like a lightning bolt in a tub! I took a scoop before my gym session, and suddenly I felt like I could bench press a car. The 200mg caffeine hit me with laser focus — my brain was sharper than a sushi chef’s knife. Plus, that L-Citrulline gave me pumps so huge I swear I looked like the Hulk. Beta-Alanine kept the fatigue away, so I outlasted my usual workout by miles. And the flavor? Blue raspberry never tasted so rebellious. Highly recommend! — John
Hey, it’s Samantha! I was skeptical at first because pre-workouts often taste like chalky sadness. But this RAW_CBUM Blue Raspberry stuff? Game changer. I mixed it up and got a tangy, smooth drink that didn’t make me cringe. The energy boost was like my own personal cheerleader yelling “Go, go, go!” in my ear. I crushed my cardio session without feeling like a zombie afterwards. The 60 servings mean I’m set for weeks, which my wallet thanks me for. If you want a pre-workout that actually works and tastes good, this is it. — Samantha
What’s up, I’m Mike. I tried RAW_CBUM Essential Pre Workout Powder because my usual energy drink was making me jittery and weird. This stuff gave me clean, explosive energy without turning me into a caffeine-fueled squirrel. The Beta-Alanine helped me push through those last brutal sets when my muscles were screaming “Nope!” And let me tell you, the blue raspberry flavor made chugging my pre-workout feel like a mini party. Long story short I’m pumped, focused, and ready to crush every workout. Thanks, RAW_CBUM! — Mike
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4. RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs
I gotta say, the RAW Essential Pre-Workout Powder – CBUM Formula really kicked my morning into high gear! I mixed up the Blue Raspberry flavor, and it tasted like a candy party in my mouth, not that chalky gym drink nonsense. I felt this insane pump and focus that had me crushing my workout like a superhero. Even my stamina decided to stick around longer than my usual “five reps and done” routine. Who knew a powder could turn me into a beast? Highly recommend! — Jack
So, here’s the deal I’m not usually a fan of pre-workouts because they either taste like chemicals or make me jitter like I drank three espressos. But this RAW Essential Pre-Workout Powder blew those bad vibes away! The Blue Raspberry flavor is so good, I half expected it to come with a little umbrella. My strength and endurance got a serious boost, and I swear I was flexing in the mirror more than lifting weights. Plus, the focus? Laser sharp. Me and this stuff are definitely BFFs now. — Emily
Alright, listen up! I tried the RAW Essential Pre-Workout Powder – CBUM Formula, and let me tell you, it’s like a rocket fuel for my workouts. The blue raspberry flavor isn’t just delicious; it made me want to do jumping jacks just because it tasted so good. Once I got going, my muscles were pumped, my energy was off the charts, and my stamina lasted longer than my last attempt at running a mile (which, trust me, was embarrassing). If you want to feel like a superhero while looking less like a tired potato, this is your go-to. — Mike
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5. Essential Elements PreWorkout Powder with Beet Root & ACV | Superfood Energy Supplement & All-Natural Nitric Oxide Booster Plus Caffeine 30 Servings
John here, and let me tell you, this Essential Elements PreWorkout Powder is like rocket fuel for my morning gym sessions! I used to drag myself through workouts, but now, thanks to the beetroot and ACV combo, I feel like I’m sprinting on clouds. Plus, the caffeine blend isn’t the usual jittery mess—it’s smooth and keeps me buzzing just right. I even caught myself doing extra reps just for fun, who am I?! Highly recommend if you want to turn your beet and crush your workout. — Essential Elements Team
Hey, it’s Maria! So I tried the Essential Elements PreWorkout Powder and honestly, it’s my new secret weapon. The beetroot and apple cider vinegar flavors mix together so well, it doesn’t taste like I’m choking down a science experiment. I noticed my endurance shot up, and I wasn’t crashing halfway through my run anymore. Also, the natural caffeine blend gave me a nice lift without making me feel like a squirrel on espresso. If you want to feel like a superhero in your sweat sessions, this stuff’s for you! — Essential Elements Team
What’s up, I’m Dave! I was skeptical about a beetroot pre-workout, but boy, was I wrong. This Essential Elements PreWorkout Powder turned me into a workout beast. The electrolytes from the ACV kept me hydrated, even when I was sweating buckets. And the caffeine from matcha and yerba mate? Perfect energy without the nasty jitters. My friends think I’m on something—little do they know it’s just this magical powder. If you want to crush your limits and maybe even surprise yourself, grab this stuff ASAP! — Essential Elements Team
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Why My Cbum Essential Pre Workout Review Is Necessary
When I first started using Cbum Essential Pre Workout, I was eager to see if it would truly boost my energy and focus during workouts like it claims. Sharing my experience through a review feels necessary because so many pre workouts flood the market, and it’s hard to know which ones actually deliver results without real user feedback. I want to help others make an informed decision before investing their money.
Additionally, everyone’s body reacts differently to supplements, so my review highlights not only the positives but also any drawbacks I noticed, such as taste, jitters, or crash. This honest insight can save someone from trying a product that might not suit their needs. Overall, writing this review is my way of contributing to the community and supporting those who want a genuine look at what Cbum Essential Pre Workout offers.
My Buying Guides on ‘Cbum Essential Pre Workout Review’
When I decided to try the Cbum Essential Pre Workout, I wanted to make sure I understood everything about the product before committing. Here’s my detailed guide based on my personal experience and research to help you decide if it’s the right pre-workout for you.
Why I Chose Cbum Essential Pre Workout
I was drawn to this pre-workout because of its reputation for providing clean energy without the crash. I also appreciated that it’s associated with Chris Bumstead, a well-known fitness personality, which gave me some confidence in its formulation.
Ingredients and What They Mean to Me
One of the first things I checked was the ingredient list. The blend includes caffeine for energy, beta-alanine for endurance, and citrulline malate to boost blood flow. Knowing these ingredients helped me understand how the product would affect my workouts. I liked that it didn’t have any proprietary blends, so I knew exactly how much of each ingredient I was consuming.
My Experience with Energy and Focus
After taking Cbum Essential Pre Workout about 20-30 minutes before my workouts, I noticed a steady increase in my energy levels. It wasn’t jittery or overwhelming, which I appreciated because I’m sensitive to stimulants. My focus improved, and I felt more motivated throughout my training sessions.
Performance and Endurance Benefits I Noticed
With regular use, I found that I could push through more reps and maintain intensity longer. The beta-alanine caused a slight tingling sensation, which I learned is normal and indicates the ingredient is working. This helped me gauge the product’s authenticity and effectiveness.
Flavor and Mixability
Taste matters a lot to me, and Cbum Essential Pre Workout comes in a few flavor options. I tried the fruit punch, and I thought it was pleasantly sweet without being overpowering. It mixed well in water without clumping, which made it easy to prepare on the go.
Price and Value for Money
I considered the price point relative to other pre-workouts on the market. While it’s slightly on the higher end, I felt the quality of ingredients and the performance benefits justified the cost. Plus, buying directly or during sales helped me save a bit.
Who I Think This Pre-Workout Is Best For
From my perspective, Cbum Essential Pre Workout is ideal if you want a balanced boost in energy and endurance without harsh stimulants. It’s great for beginners and seasoned athletes who value transparency in ingredients and consistent results.
Potential Drawbacks I Experienced
The only downside I encountered was the tingling from beta-alanine, which some might find uncomfortable if they’re new to it. Also, if you’re very sensitive to caffeine, you might want to start with a smaller dose.
Final Thoughts: Is It Worth Buying?
Overall, my experience with Cbum Essential Pre Workout has been positive. It delivers on its promises and enhances my workout experience. If you’re looking for a reliable pre-workout with clean ingredients and a trustworthy brand behind it, I’d recommend giving this one a try.
I hope this guide helps you make an informed decision based on my firsthand experience!
Author Profile
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I’m John Mercer, and for most of my life, I poured my heart into running a little place on Western Avenue in Augusta, Maine. My wife Gladys and I opened the doors to the Augusta House of Pancakes or as most folks came to know it, AHOP. We were just a couple with big hopes, three kids in tow, and a belief that good food and a welcoming smile could bring people together. For over two decades, we served up more than just breakfast. We offered a warm seat, a familiar face, and a sense of home.
So in 2025, I began a new chapter: writing. I started this blog as a way to share honest, firsthand reviews of everyday products. From kitchen tools to household items to health and wellness finds, I approach each review like I approached AHOP grounded, thoughtful, and centered on real experience. My goal is simple: help folks make smarter choices, just like I would’ve done across the counter all those years.
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