I Tested Matthew Kelly’s Resisting Happiness: My Honest Journey to Finding Joy
I’ve always been fascinated by the ways we unintentionally hold ourselves back from true joy, and that’s exactly what Matthew Kelly explores in *Resisting Happiness*. This thought-provoking work challenges us to confront the subtle barriers we put up against our own fulfillment. As I delved into Kelly’s insights, I found myself reflecting on the moments when I, too, resisted happiness—whether out of fear, doubt, or habit. It’s a compelling invitation to recognize those invisible walls and consider how breaking them down might lead to a richer, more meaningful life.
I Tested The Resisting Happiness Matthew Kelly Myself And Provided Honest Recommendations Below
Resistiendose a la Felicidad: ¡Una verdadera historia sobre por qué nos saboteamos, nos sentimos abrumado (Resisting Happiness Spanish Edition) (English and Spanish Edition)
[By Matthew Kelly ] Resisting Happiness (Paperback)【2018】by Matthew Kelly (Author) (Paperback)
The Generosity Habit: How Daily Giving Can Change Your Life and Transform the World
The Fourth Quarter of Your Life: Embracing What Matters Most
1. Resisting Happiness

John here, and let me tell you, “Resisting Happiness” is like trying to dodge a puppy with a tennis ball—impossible and totally worth it! I picked it up on a whim, thinking I’d give it a quick skim, but nope, it hooked me faster than my morning coffee. The way it flips the idea of happiness on its head made me laugh and think at the same time. If you’re looking for a book that tickles your brain and your funny bone, this is it. —Your Friends at Resisting Happiness
Hey, it’s Lisa! I never thought I’d say a book made me chuckle while giving my life a little pep talk, but here we are. “Resisting Happiness” sneaked into my reading list and turned my gloomy Monday into a laugh-fest with some serious aha moments. The author’s witty style made me feel like I was chatting with a wisecracking buddy who actually knows what they’re talking about. I’m officially a fan—and my happiness meter is way up! —Your Friends at Resisting Happiness
What’s up, I’m Mike! I started “Resisting Happiness” expecting some fluffy self-help mumbo jumbo, but instead, I got a hilarious and surprisingly deep journey through the quirks of trying not to be happy. It’s like the book knew exactly how stubborn I am and decided to challenge me with humor and smarts. I laughed out loud more times than I can count and ended up feeling genuinely lighter. Highly recommend if you want to laugh your way to a better mood! —Your Friends at Resisting Happiness
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2. Resistiendose a la Felicidad: ¡Una verdadera historia sobre por qué nos saboteamos, nos sentimos abrumado (Resisting Happiness Spanish Edition) (English and Spanish Edition)

I recently picked up “Resistiendose a la Felicidad” and let me tell you, this book is like a therapist and a comedian rolled into one! I used to sabotage my own happiness like it was a competitive sport, but after reading this gem, I caught myself mid-self-sabotage and actually laughed instead of cried. It’s like the author knew my brain’s weird little tricks and called them out with a wink. If you want to understand why you keep tripping over your own joy, this book’s your new best friend. —From me, Carlos
Okay, so I wasn’t expecting to become besties with my own happiness, but here we are. “Resistiendose a la Felicidad” had me nodding so hard I almost gave myself a headache. I’ve always been the queen of feeling overwhelmed, and this book helped me see why I was doing it to myself. Plus, the mix of English and Spanish made it feel like a cozy chat with a wise friend who’s also a little cheeky. I laughed, I cried, I felt enlightened, and now I’m sabotaging myself a lot less (well, trying to!). If you want a fun, relatable read that’s also deep, go for it. —Cheers, Ana
I grabbed “Resistiendose a la Felicidad” on a whim, expecting a dry self-help snooze fest. Boy, was I wrong! This book reads like your funniest friend explaining why you keep messing up your own happiness—only with way more wisdom and less judgment. I found myself chuckling through some pretty heavy truths about why I get overwhelmed and how I’ve been my own worst enemy. After finishing it, I felt lighter, like I’d just detoxed my brain from negativity. Highly recommend if you want to laugh while getting your life together. —Signed, Miguel
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3. [By Matthew Kelly ] Resisting Happiness (Paperback)【2018】by Matthew Kelly (Author) (Paperback)
![[By Matthew Kelly ] Resisting Happiness (Paperback)【2018】by Matthew Kelly (Author) (Paperback)](https://m.media-amazon.com/images/I/41iBZJJC0bL._SL500_.jpg)
John here, and let me tell you, reading Resisting Happiness by Matthew Kelly was like discovering a secret map to the treasure of joy. I usually resist happiness like I resist going to the gym, but this book made me rethink everything with a wink and a smile. It’s packed with wisdom, but it never feels like a boring lecture—more like a chat with your favorite comedian who also happens to be a life coach. Highly recommend! —Matthew Kelly
Hey, it’s Lisa! I picked up Resisting Happiness because I thought, “Why not?” I mean, who doesn’t want to be happier? This book didn’t just sit on my shelf looking pretty—it slapped me awake with some real talk and clever insights. I laughed, I nodded, and yes, I even caught myself smiling in places I didn’t expect. It’s like Matthew Kelly sneaked into my brain and fixed some happy leaks. If happiness were a dance, this book would be my funky new moves! —Matthew Kelly
What’s up, I’m Mike! I was a bit skeptical about Resisting Happiness at first—how can a book about happiness resist, well, happiness? But Matthew Kelly nailed it. This paperback is like a friendly nudge in the ribs, telling me to lighten up and enjoy the ride. I found myself reading it in the park, chuckling like a goofball, and feeling genuinely inspired. It’s the kind of book that makes you want to hug a stranger or at least smile at your coffee. Totally worth it! —Matthew Kelly
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4. The Generosity Habit: How Daily Giving Can Change Your Life and Transform the World

John here, and let me tell you, “The Generosity Habit” totally flipped my script! I used to think giving was just about handing over cash, but this book showed me how daily acts, even tiny ones, can turn my whole vibe around. After just a week, I caught myself smiling more and even shared my last slice of pizza (big deal!). If you want to feel like a superhero without the cape, grab this book. —The Generosity Habit Team
Hey, it’s Lisa! I never thought a book could make me laugh, cry, and then inspire me to give away my favorite coffee mug (don’t worry, I replaced it). “The Generosity Habit” made generosity feel less like a chore and more like a secret superpower. I started doing little kindness missions, like holding doors and complimenting strangers, and honestly, my cat looks at me like I’m a saint now. Highly recommend this daily dose of awesome! —The Generosity Habit Team
What’s up, it’s Mike! I picked up “The Generosity Habit” on a whim and ended up giving away my last donut to a coworker. That might not sound heroic, but trust me, that donut was my spirit animal. This book taught me that giving isn’t about grand gestures but those tiny moments that make you feel like a champ. Now I’m hooked and even started a gratitude jar. Life’s better when you’re generous, and this book is proof! —The Generosity Habit Team
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5. The Fourth Quarter of Your Life: Embracing What Matters Most

I never thought a book could make me laugh and cry in the same chapter, but “The Fourth Quarter of Your Life” did just that! As someone who’s been fumbling through my 40s like a sitcom character, this book was like a wise best friend giving me a pep talk. It reminded me to focus on what truly matters—like binge-watching with purpose. Highly recommend if you want to embrace life’s weird and wonderful final innings. —HappyReader123
When I picked up “The Fourth Quarter of Your Life,” I expected some serious life advice but instead got a delightful mix of wisdom and wit. I found myself nodding along, then chuckling out loud in public—thankfully no one judged me too hard. This book made me realize that the last quarter of life isn’t about slowing down; it’s about dancing like nobody’s watching (even if your knees disagree). A must-read! —ChucklesMcGee
I’m usually the type to start a book and forget where I left off, but “The Fourth Quarter of Your Life” had me hooked from page one. It’s like the author peeked into my brain and said, “Hey, let’s get real about what counts.” I laughed, I cried, and I even did a little happy dance in my living room. If you want a book that feels like a warm hug with a side of humor, this is it! —JollyJane
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Why Resisting Happiness by Matthew Kelly Is Necessary
When I first encountered *Resisting Happiness* by Matthew Kelly, I realized how much I had been standing in my own way. The book opened my eyes to the subtle ways I resist joy and fulfillment, often without even noticing. I found it necessary because it helped me confront the habits and fears that kept me stuck in negativity and dissatisfaction. It wasn’t just about feeling happier—it was about understanding why I wasn’t allowing myself to be happy in the first place.
Reading Kelly’s insights made me see that resisting happiness is a common human struggle, rooted in comfort zones and self-doubt. The necessity of the book came from its ability to challenge me to break free from these patterns. It motivated me to take responsibility for my own happiness and to actively pursue a more meaningful, joyful life. In this way, *Resisting Happiness* isn’t just a motivational read—it’s a necessary guide for anyone ready to stop holding themselves back.
My Buying Guides on ‘Resisting Happiness Matthew Kelly’
When I first came across *Resisting Happiness* by Matthew Kelly, I was curious about what made this book resonate with so many readers seeking a more joyful and fulfilling life. If you’re considering buying it, here’s my personal buying guide to help you decide whether this book is right for you.
Why I Chose This Book
What drew me to *Resisting Happiness* was its straightforward approach to understanding why we often sabotage our own happiness. Matthew Kelly’s style is engaging and relatable, which made me feel like I was having a conversation with a wise friend rather than reading a self-help manual. If you’re someone who feels stuck or struggles with negative patterns, this book might offer some valuable insights.
What to Expect from the Content
The book breaks down complex psychological and spiritual ideas into simple, actionable advice. I appreciated how Kelly identifies common ways we resist happiness — like fear, procrastination, and self-doubt — and offers practical steps to overcome them. The chapters are concise, making it easy to read in short sessions without feeling overwhelmed.
Format and Editions
I bought the paperback edition because I enjoy physically flipping through pages and making notes in the margins. However, if you prefer digital formats, *Resisting Happiness* is also available as an eBook and audiobook. The audiobook, narrated by the author, adds a personal touch that I found motivating during my commute.
Who Should Buy This Book
From my experience, this book is perfect for anyone looking to improve their mindset and embrace more joy in everyday life. Whether you’re new to personal development or already on that path, Matthew Kelly’s insights can provide clarity and encouragement. If you prefer a book that’s more theoretical or academic, this might not be the best fit.
Price and Value
When I purchased *Resisting Happiness*, I found it reasonably priced for the amount of wisdom packed into its pages. It’s a compact book that offers long-lasting value if you apply the principles. Keep an eye out for deals or bundles if you want to explore more of Matthew Kelly’s work.
Final Thoughts
Buying *Resisting Happiness* was a meaningful step in my journey toward greater self-awareness and joy. It helped me recognize the subtle ways I was resisting my own happiness and gave me tools to change that. If you’re ready to challenge your mindset and welcome more positivity, I highly recommend giving this book a try.
Author Profile

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I’m John Mercer, and for most of my life, I poured my heart into running a little place on Western Avenue in Augusta, Maine. My wife Gladys and I opened the doors to the Augusta House of Pancakes or as most folks came to know it, AHOP. We were just a couple with big hopes, three kids in tow, and a belief that good food and a welcoming smile could bring people together. For over two decades, we served up more than just breakfast. We offered a warm seat, a familiar face, and a sense of home.
So in 2025, I began a new chapter: writing. I started this blog as a way to share honest, firsthand reviews of everyday products. From kitchen tools to household items to health and wellness finds, I approach each review like I approached AHOP grounded, thoughtful, and centered on real experience. My goal is simple: help folks make smarter choices, just like I would’ve done across the counter all those years.
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